My workshops teach two sides of the same skill.
👉 In one, you learn to listen through your hands and discover deeper layers of attunement.
👉 In the other, your body becomes your instrument for navigating a room full of people.
Both are practices in presence, and both will change the way you relate.
A deeply relaxing, hands-on workshop where we practice attuned touch in pairs. You'll learn the dual roles of holder and held, discovering the edge between resistance and range of motion, between guarding and letting go.
We trade partners throughout so you can experience how different bodies carry tension and what it feels like to be met by different hands. The workshop moves from structured exercises into a deeper, non-verbal space where the body leads.
"At times this may feel like receiving the most attuned massage of your life."
Come alone or bring a partner. Whether you want to give better massages or desperately need to receive one, this workshop offers both.
A belonging practice for gatherings. Instead of clinging to people you know, hunting for romantic interest, performing a version of yourself, or retreating into your phone, you enter into relationship with the whole gathering. You stay open, let your body guide you, and get real with whoever is in front of you.
We start in the body, shaking off the defaults, getting out of your head. From there, three practices build on each other: getting honest with whoever is in front of you, feeling the energy of the room, and opening the circle so nobody stays on the edges. By the end, you'll have tools you can use at any gathering that foster connection and belonging.
Success looks like: you had a good time, you met some new people, you deepened existing relationships, you added to the vibe, and you felt like you belonged. Designed for festivals, retreats, and any gathering where people want to connect for real.
Stand-alone events open to everyone, held throughout the Bay Area.
Workshop sessions at gatherings, wellness festivals, and community events.
A touch element woven into longer retreat experiences, ideal for groups already exploring embodiment, intimacy, or healing.
Tailored sessions for couples, friend groups, or professional development for bodyworkers and therapists. If you have a group and an idea, I'll shape the experience around it.
Talks on touch, sensation, and how we perceive the world through our bodies. I've spoken at Ignite and other community events on the intelligence of the senses and the overlooked ways we're always in conversation with our environments.
Available for conferences, panels, and events exploring embodiment, sensory experience, and environmental design.
My work draws from Feldenkrais, contact improv, massage, yoga, Buddhism, anatomy, geometry, trauma-informed relating, NVC, neurodivergent sensitivity, and nature & environmental study.
Interested in a workshop, speaking engagement, or collaboration?
Get in Touch